Question by : How to keep weight loss even after my metabolism has slowed down?
I haven’t been exercising as much, because of a couple of recent injuries, so my metabolism has decreased dramatically, because I’m usually so active. I’ve also lost some inches, because I decided to cut out junk food and fried stuff. How would I keep this weight loss even after what has happened to my metabolism?
Answer by Andy
all you really can do is be careful of what you eat, just stick to a solid health eating plan and you should be on your marry way to staying skinny or getting skinnier whichever one.
also sticking to a plan like the one listed below can help you lose weight even though your metabolism is messed up at the moment. i tried it and lost 32lbs, i’m just telling you what it did for me so hopefully it works for you too. good luck!
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